Summer Alpine Training

What do ski instructors get up to when there is no snow?

Thursday, 20 May 2010

Standard 10k run yesterday evening. Legs felt fine and managed a few sprint intervals for the first time this year. Have to be careful now not to do too much prior to Saturday’s race.
Posted by Ski Coach at 12:26
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ▼  2010 (66)
    • ►  September (11)
    • ►  August (14)
    • ►  July (10)
    • ►  June (10)
    • ▼  May (17)
      • 17km run
      • Challenge du Dauphiné?
      • Bourg to Cormet de Roselend 1391m ClimbFirst high ...
      • Heart Rate Zones
      • La Beaume – Drobie 135km
      • Short Hill Climb
      • Standard 10k run yesterday evening. Legs felt fi...
      • Awesome workout today!
      • Tired Legs Run
      • La Plagne (1400)
      • CTS Test (Carmichael training Systems)
      • Running Legs Returning.
      • La Route Des Helviens
      • Mountain biking today for the first time this year...
      • Recovery Week
      • No Pain Day
      • Back to Heel Strike
    • ►  April (4)
  • ►  2009 (2)
    • ►  September (2)

My Blog List

  • Recover Your Stride
  • Dave Moulton's Bike Blog
  • Science of Running
  • The Wayward Cyclist
Picture Window theme. Theme images by AndrzejStajer. Powered by Blogger.